IKIGAI – Healthy and happy throughout study, career and life [Only in German]

"The two most important days of your life are the day you are born and the day you find out why." - Mark Twain

Discover your inner compass - for more health and happiness in study, work and life.

But how is it possible to explore the innter compass? One method originated in Japan and is called IKIGAI, which usually translates to "the fundamentals of being" or: "what it is worth getting up for in the morning".

This workshop offers you the opportunity to engage with your personal purpose, especially in these times of change. We are currently at a point, where our personal matters, our surroundings and our systems are becoming more visible and continually transform.

This workshop takes 8 hours, divided into two 4-hour parts. At the end of the first part, you will have developed and formulated your very own IKIGAI. During the second part we will focus on reviewing and expanding this newly found treasure and we learn to integrate it into our lives and careers as well as our surroundings. For this we will utilize elements and formats inspired by the approaches of sharing, council, backstaging and peer consulting.

The workshop works well both offline and online, so don't worry about the eight hours of screen time. You will be in the flow and won't even notice that time is passing. And at the end of the day you will have aquired a new technique to guide you in your studies, career and life. A valuable investment!

Notice: Participation is only possible for the full length of the workshop.

Trainer: Thomas Dönnebrink

Language: German

Requirements: Make sure that you are in a quiet place with a stable internet connection and no interruptions, so you can fully focus on yourself and your IKIGAI.
You will need blank sheets of paper and a black or blue pen as well as a red one.

Format: The workshop will be conducted digitally with Cisco WebEx. 

Registration: The possibility to register will open here 3 weeks before the workshop begins.