studierendenWERK BERLIN - Mensa HU Oase Adlershof

Info: Annual closing

Dear guests, we are closed from 23 december to 03 january 2025. We wish you happy holidays and a healthy new year.

Dear dormitory students, please remember to recharge your washing machine credit in time.

Info: Annual closing

Dear guests, we are closed from 23 december to 03 january 2025. We wish you happy holidays and a healthy new year.

Dear dormitory students, please remember to recharge your washing machine credit in time.

Mensa HU Oase Adlershof

The Mensa HU Oase Adlershof is on Campus Adlershof.

The HU Oase cafeteria is located on the science campus in Adlershof.
It offers freshly prepared lunch dishes as well as snacks in its coffee bar.
Stop by and have a look!

Speisepläne

Menue

contains pork or gelatine derived from pork

contains alcohol

flavour enhancer

waxed

contains preservative

contains antioxidant

contains artificial colours

contains phosphate

blackened

contains a source of phenylalanine

contains artifi cial sweeteners

contains finely ground meat

contains caffeine

contains quinine

sulphuretted

laxative effect

contains gluten from grain

21a

wheat

21b

rye

21c

barley

21d

oat

21e

spelt

21f

kamut

crustaceans

contains eggs

fish

peanuts

shell fruits

26a

almonds

26b

hazelnut

26c

walnut

26d

cashew nut

26e

pecans

26f

Brazil nut

26g

pistachio

26h

macadamia

contains celery

contains soy protein

mustarde

milk and dairy products, including lactose

sesame seed

sulphur oxide & sulfide at concentration of > 10mg/kg or 10mg/l

lupine

molluscs

nitrite curing salt

contains yeast

Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.

Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.

Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.

<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.

Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.

<strong>Fairtrade:</strong> with fair trade ingredients

Fairtrade: with fair trade ingredients

<strong>Climate meal:</strong> The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.<br>Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.

Climate meal: The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.
Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.

<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.

Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.

<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.

Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.

<strong>Sustainable fishing:</strong> Attention is paid to stock-friendly fishing and sustainable fishing methods.

Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.

This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.

This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.

This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.

The water consumption is below the average comparative value of all the dishes considered.

The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.

The water consumption for this dish is more than twice the average comparative value for all the dishes considered.

Goods are delivered cooled and must be warmed up before consumption!

Information on the marks is compiled in good faith and to the best of our knowledge and is based on information we have received from our suppliers. Allergens are mentioned if the named substances or products made from them are contained as an ingredient in the end product. Despite the careful preparation of our dishes, traces of other substances may be present in addition to the marked ingredients, which are used in the production process in the kitchen or are already present as traces in the food delivered.

We use iodized table salt in the preparation of our food.

13.12.2014: In accordance with the EU Regulation 1169/2011 (LMIV), the studierendenWERK BERLIN labels food and ingredients with allergic and intolerance-inducing effect.

Standorte