1004
Exclude meals which contain the checked additives / allergens.
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Appetizers / Starters
Hummus with sesame seeds, tomatoes, cucumber, olive oil and lemon
(7, 31)
| 7 | contains antioxidant |
| 31 | sesame seed |
€ 1,95/2,15/2,35
Rice salad with coconut, fresh mint and walnut kernels
(6, 7, 26c, 28)
| 6 | contains preservative |
| 7 | contains antioxidant |
| 26c | walnut |
| 28 | contains soy protein |
€ 1,95/2,15/2,35
Salads
Small salad bowl
(13, 27)
| 13 | contains artifi cial sweeteners |
| 27 | contains celery |
€ 1,95/3,90/4,50
Large salad bowl
(13, 27)
| 13 | contains artifi cial sweeteners |
| 27 | contains celery |
€ 0,75/1,50/1,75
Vinaigrette sauce
(7, 28, 29)
| 7 | contains antioxidant |
| 28 | contains soy protein |
| 29 | mustarde |
American dressing
(7, 28, 29)
| 7 | contains antioxidant |
| 28 | contains soy protein |
| 29 | mustarde |
French dressing
(29)
| 29 | mustarde |
Soups
Bell pepper soup
(28, 36)
| 28 | contains soy protein |
| 36 | contains yeast |
€ 0,60/1,20/1,40
Promotions
Sweet potato gnocchi with carrots and white cabbage
(7, 21a, 28)
| 7 | contains antioxidant |
| 21a | wheat |
| 28 | contains soy protein |
€ 5,95/6,55/7,15
Homemade pasta with tomato-olive-sauce
(7, 21a, 28)
| 7 | contains antioxidant |
| 21a | wheat |
| 28 | contains soy protein |
€ 2,95/3,25/3,55
Homemade pasta with spinach sauce, fresh tomatoes and roasted walnuts
(21a, 36)
| 21a | wheat |
| 36 | contains yeast |
€ 2,95/3,25/3,55
Hard cheese grated
(30)
| 30 | milk and dairy products, including lactose |
€ 0,75/0,85/0,90
Pizza with mushrooms and red onions
(21a, 30, 36)
| 21a | wheat |
| 30 | milk and dairy products, including lactose |
| 36 | contains yeast |
€ 5,95/6,55/7,15
Main dishes
Fruit curry with soy cubes, turmeric and fresh ginger
(21a, 36, 29)
| 21a | wheat |
| 36 | contains yeast |
| 29 | mustarde |
€ 1,95/3,90/4,50
Sweet potato-amaranth-medaillon Spicy-Chili-Dip
(28, 36)
| 28 | contains soy protein |
| 36 | contains yeast |
€ 1,55/3,10/3,55
Eggplant and rice casserole
(7, 8, 23, 30, 32)
| 7 | contains antioxidant |
| 8 | contains artificial colours |
| 23 | contains eggs |
| 30 | milk and dairy products, including lactose |
| 32 | sulphur oxide & sulfide at concentration of > 10mg/kg or 10mg/l |
€ 1,45/2,90/3,35
yeast dumpling with plum jam filling, poppy seed sugar Vanilla sauce
(21a, 23, 28, 30, 36)
| 21a | wheat |
| 23 | contains eggs |
| 28 | contains soy protein |
| 30 | milk and dairy products, including lactose |
| 36 | contains yeast |
€ 1,45/2,90/3,35
Side dishes
Mashed sweet potatoes
(7)
| 7 | contains antioxidant |
€ 0,85/1,70/1,95
Rice with pumpkin seeds
(7)
| 7 | contains antioxidant |
€ 0,85/1,70/1,95
Vegan spring roll Spicy-Chili-Dip
€ 0,95/1,90/2,20
Minced roll of wheat protein stuffed with tomato Spicy-Chili-Dip
€ 0,85/1,70/1,95
Potatoes
€ 0,60/1,20/1,40
Turnip greens
(36)
| 36 | contains yeast |
€ 0,30/0,60/0,70
Desserts
Lemon pudding
€ 1,50/1,65/1,80
Carrots and apples
(21e, 30)
| 21e | spelt |
| 30 | milk and dairy products, including lactose |
€ 0,70/1,40/1,60
Sauce/Dip Extra
(7, 21d, 26a)
| 7 | contains antioxidant |
| 21d | oat |
| 26a | almonds |
€ 0,70/1,40/1,60
Stracciatella yogurt
(30)
| 30 | milk and dairy products, including lactose |
€ 0,70/1,40/1,60
Vanilla sauce
€ 0,70/1,40/1,60
Oat yogurt with blackberries and sunflower seeds
(28)
| 28 | contains soy protein |
€ 0,70/1,40/1,60
chocolate pudding
(28)
| 28 | contains soy protein |
€ 0,70/1,40/1,60
Peach and green seed curd
(8, 28)
| 8 | contains artificial colours |
| 28 | contains soy protein |
€ 0,70/1,40/1,60
2
contains pork or gelatine derived from pork
3
contains alcohol
4
flavour enhancer
5
waxed
6
contains preservative
7
contains antioxidant
8
contains artificial colours
9
contains phosphate
10
blackened
12
contains a source of phenylalanine
13
contains artifi cial sweeteners
14
contains finely ground meat
16
contains caffeine
17
contains quinine
19
sulphuretted
20
laxative effect
21
contains gluten from grain
21a
wheat
21b
rye
21c
barley
21d
oat
21e
spelt
21f
kamut
22
crustaceans
23
contains eggs
24
fish
25
peanuts
26
shell fruits
26a
almonds
26b
hazelnut
26c
walnut
26d
cashew nut
26e
pecans
26f
Brazil nut
26g
pistachio
26h
macadamia
27
contains celery
28
contains soy protein
29
mustarde
30
milk and dairy products, including lactose
31
sesame seed
32
sulphur oxide & sulfide at concentration of > 10mg/kg or 10mg/l
33
lupine
34
molluscs
35
nitrite curing salt
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Fairtrade: with fair trade ingredients
Climate meal: The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.
Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.
Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
The water consumption is below the average comparative value of all the dishes considered.
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
Goods are delivered cooled and must be warmed up before consumption!
Information on the marks is compiled in good faith and to the best of our knowledge and is based on information we have received from our suppliers. Allergens are mentioned if the named substances or products made from them are contained as an ingredient in the end product. Despite the careful preparation of our dishes, traces of other substances may be present in addition to the marked ingredients, which are used in the production process in the kitchen or are already present as traces in the food delivered.
We use iodized table salt in the preparation of our food.
13.12.2014: In accordance with the EU Regulation 1169/2011 (LMIV), the studierendenWERK BERLIN labels food and ingredients with allergic and intolerance-inducing effect.
