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Appetizers / Starters
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
greek salad with feta cheese
(7, 8, 10, 30)
7 | contains antioxidant |
8 | contains artificial colours |
10 | blackened |
30 | milk and dairy products, including lactose |
€ 1,95/2,15/2,35
![<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.](/vendor/infomax/mensen/icons/ampel_gelb_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
Curd cheese with herb and linseed oil
(30)
30 | milk and dairy products, including lactose |
€ 1,95/2,15/2,35
![<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.](/vendor/infomax/mensen/icons/ampel_gelb_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Hummus - chickpea puree with fresh lime and sesame paste
(7, 8, 10, 31)
7 | contains antioxidant |
8 | contains artificial colours |
10 | blackened |
31 | sesame seed |
€ 1,95/2,15/2,35
Salads
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Large salad bowl
(13, 27)
13 | contains artifi cial sweeteners |
27 | contains celery |
€ 1,95/3,90/4,30
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Small salad bowl
(13, 27)
13 | contains artifi cial sweeteners |
27 | contains celery |
€ 0,75/1,50/1,75
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
1 - herb dressing
(7, 28, 29)
7 | contains antioxidant |
28 | contains soy protein |
29 | mustarde |
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
2 - American dressing
(7, 28, 29)
7 | contains antioxidant |
28 | contains soy protein |
29 | mustarde |
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
3 - French dressing
(7, 28)
7 | contains antioxidant |
28 | contains soy protein |
Soups
![<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.](/vendor/infomax/mensen/icons/ampel_gelb_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
Mango lassi
(7, 30)
7 | contains antioxidant |
30 | milk and dairy products, including lactose |
€ 0,60/1,20/1,40
Promotions
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
French fries
€ 1,45/1,60/1,75
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Mayo vegan / tomato sauce
(7, 29)
7 | contains antioxidant |
29 | mustarde |
€ 0,15/0,20/0,25
![<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.](/vendor/infomax/mensen/icons/ampel_gelb_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Pasta Tomato sauce with tofu
(21a, 27, 28)
21a | wheat |
27 | contains celery |
28 | contains soy protein |
€ 2,95/3,25/3,55
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Grated Gouda cheese
(8)
8 | contains artificial colours |
€ 0,75/0,85/0,90
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
![<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.](/vendor/infomax/mensen/icons/18.png)
grated vegan melt
(30)
30 | milk and dairy products, including lactose |
€ 0,75/0,85/0,90
Main dishes
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
![<strong>Climate meal:</strong> The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.<br>Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.](/vendor/infomax/mensen/icons/43.png)
Vegetable pan with chinese noodles and roasted sunflower seeds
(7, 21a, 27, 28)
7 | contains antioxidant |
21a | wheat |
27 | contains celery |
28 | contains soy protein |
€ 2,75/5,50/6,35
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Vegan Bratwurst with barbecue sauce
(7, 36, 29)
7 | contains antioxidant |
36 | contains yeast |
29 | mustarde |
€ 2,65/5,30/6,10
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Bell pepper stuffed with mediterranean vegetables with gravy
(21a, 27, 36, 29)
21a | wheat |
27 | contains celery |
36 | contains yeast |
29 | mustarde |
€ 2,45/4,90/5,65
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
Cabbage roll with soy wheat filling with gravy
(21a, 21e, 23, 28, 36)
21a | wheat |
21e | spelt |
23 | contains eggs |
28 | contains soy protein |
36 | contains yeast |
€ 2,45/4,90/5,65
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Mexican bean stew with soy mince and chili
(7, 27, 28, 36)
7 | contains antioxidant |
27 | contains celery |
28 | contains soy protein |
36 | contains yeast |
€ 1,45/2,90/3,35
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
Four egg pancakes with apple sauce
(7, 21a, 23, 30)
7 | contains antioxidant |
21a | wheat |
23 | contains eggs |
30 | milk and dairy products, including lactose |
€ 1,45/2,90/3,35
Side dishes
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Broccoli
€ 0,75/1,50/1,75
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Sauerkraut
€ 0,75/1,50/1,75
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
Homemade mashed potatoes
(30)
30 | milk and dairy products, including lactose |
€ 0,95/1,90/2,20
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Parsley potatoes
€ 0,85/1,70/1,95
![<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.](/vendor/infomax/mensen/icons/ampel_gelb_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
yellow rice
(29)
29 | mustarde |
€ 0,60/1,20/1,40
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Sauce/Dip Extra
(36)
36 | contains yeast |
€ 0,30/0,60/0,70
Desserts
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
Brownie with Almond
(23, 30)
23 | contains eggs |
30 | milk and dairy products, including lactose |
€ 1,80/2,00/2,15
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Homemade cheese cake
(21a)
21a | wheat |
€ 1,25/1,40/1,50
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
cherry pie with crumble
(21a, 26a, 28)
21a | wheat |
26a | almonds |
28 | contains soy protein |
€ 1,10/1,20/1,30
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
Brownie vegan
(21a, 28)
21a | wheat |
28 | contains soy protein |
€ 0,90/1,00/1,10
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
4 - Oat yoghurt with apple and cinnamon
(7, 30)
7 | contains antioxidant |
30 | milk and dairy products, including lactose |
€ 0,70/1,40/1,60
![<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.](/vendor/infomax/mensen/icons/ampel_gelb_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
3 - Strawberry curd
(30)
30 | milk and dairy products, including lactose |
€ 0,70/1,40/1,60
![<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.](/vendor/infomax/mensen/icons/ampel_rot_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
2 - Cherry yoghurt
(7, 21a, 21c, 21d, 26a, 26b, 30)
7 | contains antioxidant |
21a | wheat |
21c | barley |
21d | oat |
26a | almonds |
26b | hazelnut |
30 | milk and dairy products, including lactose |
€ 0,70/1,40/1,60
![<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.](/vendor/infomax/mensen/icons/ampel_gelb_70x65.png)
![<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.](/vendor/infomax/mensen/icons/1.png)
1 - Plain yoghurt
(7, 30)
7 | contains antioxidant |
30 | milk and dairy products, including lactose |
€ 0,70/1,40/1,60
![<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.](/vendor/infomax/mensen/icons/ampel_gruen_70x65.png)
![<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.](/vendor/infomax/mensen/icons/15.png)
5 - Curd with muesli
(7, 21d, 26a)
7 | contains antioxidant |
21d | oat |
26a | almonds |
€ 0,70/1,40/1,60