Do you want a personalised approach?
Our psychotherapeutic counselling centre for students offers you further support for stress, anxiety and loneliness during your studies.
It helps you to strengthen your mental health and cope better with everyday student life.
Selfcare
Stress before deadlines, increasing isolation during your studies or additional everyday burdens from family and work can really throw you off balance. It is therefore all the more important to consciously take time to relax and maintain your own boundaries in order to preserve your physical and mental health in the long term.
Here you will find suggestions on how you can take good care of yourself even in stressful times.
